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Group for weight reduction :)'s Profile
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Group for weight reduction :)

Members: 80

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This group mainly includes members who are focused towards reducing their weight. Information like tips on weight reduction, diet plans, exercises, diet food...etc can be posted here...Also u can discuss your views on ur way to the goal :)
Group for weight reduction :)'s Scrapbook


moms community shalinijohn
scrap shalinijohn said 7 days ago

Hi Jai please can you give me some more info on this???
moms community happymomsclub
scrap happymomsclub said 16 days ago

Hello Moms,

   Happy Mom had designed a Postnatal(post pregnancy) shape up class specifically for new moms.This class helps to regain strength and energy levels by focusing on postpartum nutrition, fitness-Pilates ,basics of Tai chi and postpartum depression.

   The class also has a session on exercising with your babies which is the most exciting part of the class.

  All are welcomed to join this class in R.A.Puram

cheers

jai

 

 

moms community shalinijohn
scrap shalinijohn said 21 days ago

HI All....I fit into an old jeans that i used to wear before pregnancy. am so excited now, i am not going to check on my weight for another 2 weeksbut this is a good sign....hey...and i still need a exercise buddy...plssss help
moms community shalinijohn
scrap shalinijohn said about 1 month ago

Hi, I have recently started doing zumba dance exercises but its not at all motivating to do it alone. I was wondering if anyone out there feels the same as me and would like to join me in reducing weight. I stay in the chinmaya nagar area.please let me know and lets help each other lose weight.
moms community shalinijohn
scrap shalinijohn said about 1 month ago

Hi all,

I am trying to lose all the weight i have gained in the last 4 years... in between i also had a baby but fortunately i did not gain too much of weight. I am 5.3 and weigh around 69 kgs. and I want to lose the weight and attain my ideal weight of 54-56. I have started started avoiding oily food, i eat a bowl of oats everyday, I have started doing Zumba, i got the dvd's and well its fun coz you are learning amazing dance moves and its fun coz dancing is fun..its just sad to do it all alone. I also take care of a healthy and very naughty son who will be one in august.

If anyone would like to join me doing Zumba please let me know and we can rock the party and also burn the fat away and well i reallllly need to lose weight so if anyone has any suggestions please letme know......

Thanks All and have a wonderful and healthy life.



 
moms community vidhyamurali
scrap vidhyamurali said about 1 month ago

hi all, i want to reduce my weight  atleast 7kgs. eat only a little. but have a tummy. can you suggest me  the exact diet plan and  simple exercises which can be done at free time.
moms community kavikish
scrap kavikish said 2 months ago

I'm on my day 2 of GM diet...So far so good. I've been eating all the veggies I can today...Waiting to stick to it this one full week...I want to reduce...N i need your support..
moms community uma82
scrap uma82 said 2 months ago

Hi

I want to joing this group to get informations and share.

 

 
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